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A Feel Good Thing

Provider overview

Online-Therapy.com

A cognitive behavioral therapy (CBT) platform that pairs messaging and a structured workbook-style program with optional weekly live sessions, depending on the plan you choose.

Facts last checked against the provider’s public pages on October 15, 2026. Prices and terms can change; the provider’s checkout is authoritative.

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Published details

Price
Ongoing weekly: Basic $60 · Standard $90 · Premium $120. First month 20% lower on the company FAQ (Basic $48).
Billing
Monthly. Upgrade, downgrade, or cancel from the account subscription page.
Introductory vs ongoing
Company FAQ lists a 20% first-month discount (e.g. Basic $48/week instead of $60).
Live sessions
Basic: no live sessions. Standard: one 45-minute session weekly. Premium: two 45-minute sessions weekly (video, voice, or messaging).
Messaging
Unlimited messaging is listed on the published plans. Worksheet replies are described as weekday support.
Insurance
Company FAQ: does not accept direct insurance payments. Provides itemized receipts you may submit for possible reimbursement; coverage depends on your plan—confirm with your insurer.
Eligibility
Adult online therapy service. Availability and licensing vary; confirm where you live during signup.
Matching
Signup questionnaire, then placement with a therapist on the platform.
Therapist switching
Company marketing describes switching therapists; confirm the current process in your account.
Cancellation
Cancel anytime from the subscription page. A pause of 1–4 weeks may be offered instead of canceling. Refunds are case-by-case per their FAQ.

Distinguishing features

  • Published tiered plans (Basic, Standard, Premium) with a first-month discount on the company’s FAQ.
  • Basic plan is messaging and CBT tools without live sessions; Standard and Premium add 45-minute live sessions.
  • Company materials emphasize worksheet review and a structured therapy program alongside therapist contact.

Material limitations

  • Plans are billed monthly. Canceling mid-cycle does not automatically refund unused days.
  • Therapist worksheet replies are described as Monday–Friday support—not continuous on-call availability.
  • Does not accept direct insurance payments; itemized receipts may support possible out-of-network reimbursement (not guaranteed).

Sources

This overview is general consumer information. It is not medical advice, a diagnosis, or a recommendation that you start or stop any treatment. If you need urgent help in the United States, call or text 988.